4 Types of Exercise for Heart Health

4 Types of Exercise for Heart Health

All physical activity is great for cardiovascular health, and here are four types of workouts and modes of exercise for a stronger, healthier, happier heart.

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Sworkit on X: It's ❤️ month, and we're celebrating all month long by sharing how exercise can keep your heart healthy and strong! Check out these 3️⃣ types of exercises that improve

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