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5 Rules to Weighing Yourself — and When to Ditch the Scale

5 Rules to Weighing Yourself — and When to Ditch the Scale

When it comes to staying healthy, there’s never one method of measurement. Relying solely on the scale is where the scale gets its bad rap. But there are ways a scale can help track your progress. Here’s five ways to make sure you’re weighing yourself positively and correctly.

5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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5 Rules to Weighing Yourself — and When to Ditch the Scale

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