How to Stay Focused While Working from Home with ADHD
How to Stay Focused While Working from Home with ADHD
Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we want — at any volume. It also requires us to conjure independent motivation, ignore new distractions, and hammer out a schedule that works. Here are 8 tips and tricks used by ADDitude readers to help them focus on work while at home..
Working from home lets us sleep a bit longer, take movement breaks, and listen to whatever music we want — at any volume. It also requires us to conjure independent motivation, ignore new distractions, and hammer out a schedule that works. Here are 8 tips and tricks used by ADDitude readers to help them focus on work while at home.
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